Lowering Your Cholesterol

Top Tips and Recipes
by Michele Newton

A no-nonsense, user friendly guide on everything you need to know to keep your cholesterol levels in check. Clear, practical advice and simple, delicious recipes are combined to help you manage your Cholesterol instead of your cholesterol managing you!

  • Includes:
  • Understanding cholesterol
  • A simple guide to food facts
  • Top tips for eating healthily
  • Recipes to help you control your cholesterol

£4.99 (including post and packing)

Download sample 'Lowering Your Cholesterol' recipe (pdf)

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'Lowering Your Cholesterol' will also be available from Customer Services at Sainsburys (Isle of Wight) from 24th June.

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Lowering your cholesterol book